Amount of 20:3 n-6 in APPLEBEE'S, mozzarella sticks

Restaurant Foods

In 100 g (Grams) of APPLEBEE'S, mozzarella sticks there is 0.011 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than APPLEBEE'S, mozzarella sticks.

Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.102 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.098 g 0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.094 g 0.09%
Butter, whipped, with salt 0.081 g 0.08%
Chicken, skin (drumsticks and thighs), raw 0.069 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.068 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, braised 0.066 g 0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.063 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 0.061 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 0.059 g 0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.058 g 0.06%
Fish, catfish, channel, farmed, raw 0.056 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.05 g 0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 0.047 g 0.05%
CRACKER BARREL, farm raised catfish platter 0.046 g 0.05%
Turkey, whole, skin (light and dark), roasted 0.044 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.044 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.043 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.042 g 0.04%
Pepperoni, beef and pork, sliced 0.04 g 0.04%
APPLEBEE'S, mozzarella sticks

APPLEBEE'S, mozzarella sticks is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, mozzarella sticks are listed below.

Water 40.65 g 40.65%
Energy (calorie) 316 kcal
Energy (joule) 1323 kJ
Protein 14.87 g 14.87%
Total lipid (fat) 18.37 g 18.37%
Ash 3.23 g 3.23%
Carbohydrate, by difference 22.87 g 22.87%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 2.8 g 2.8%
Sucrose 0.11 g 0.11%
Glucose (dextrose) 0.79 g 0.79%
Fructose 0 g
Lactose 1.04 g 1.04%
Maltose 0.59 g 0.59%
Galactose 0.27 g 0.27%
Starch 18.43 g 18.43%
Calcium, Ca 319 mg 0.32%
Iron, Fe 0.43 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 307 mg 0.31%

Nutrients in APPLEBEE'S, mozzarella sticks